Description
PLEASE ENTER YOUR ZIP CODE IN THE FORM BELOW TO MAKE SURE WE DELIVER IN YOU AREA.
4 WEEKS HIGHLY RECOMMENDED:
When starting a Keto Diet, we recommend committing to a minimum of 4 weeks. We focus on helping you detox, physically and mentally. It can take between 30 – 60 days to break a habit. We use that time to work with you in creating good, new and healthy habits.
While individual responses to the keto diet may vary, here’s what you can expect during the initial 4 weeks:
Initial Challenges: The beginning can be tough, and you might experience cravings for carbs and sugar.
Transition to Ketosis: As your body shifts its energy source to ketones from fat instead of glucose from carbs, known as ketosis, you’ll likely notice reduced cravings and hunger. As you progress, your body will become more adept at using fats for energy, potentially leading to increased energy levels, reduced inflammation, improved gut health, and, of course, weight loss.
Several studies indicate that an average weight loss of 10 – 12 lbs. during the first 4 weeks is possible. (Results vary between men & women).
WHAT DO YOU GET?
Enjoy delicious, organic, grass-fed, and locally sourced 100% keto meals.
Included: 30 days of 1-on-1 coaching with Michelle Areces, founder of Keto Kitchen 2GO.
DELIVERY:
Deliveries are from Sunday – Tuesday, between 6 pm and 10 pm.
CANCELING / PAUSING:
You have the flexibility to pause or cancel your plan with a 1 week notice.
WE CURRENTLY DELIVER OUR KETO MEAL PLANS TO THE FOLLOWING ZIP CODES:
33008 – 33009 – 33020 – 33109 – 33125 – 33127 – 33128 – 33129 – 33130 – 33131 – 33132 – 33133 – 33134 – 33135 – 33136 – 33137 – 33138 – 33139 – 33140 – 33141 – 33142 – 33143 – 33145 – 33146 – 33147 – 33149 – 33150 – 33154 – 33156 – 33160 – 33161 – 33162 – 33167 – 33168 – 33169 – 33179 – 33180 – 33181
If your zip code is not listed and you leave in South Florida, please email us at [email protected] before purchasing your plan so we can try to accommodate you. Thank you.
