A WELLNESS & LIFESTYLE KETO PROGRAM

It’s a about feeling better, getting energized, sleeping soundly, being healthy again

– and losing weight!

Our program aims to achieve these benefits with:

High quality whole foods, organic & grass-fed

1 on 1 coaching & guidance

Delicious meals prepared with love by top chefs

A Keto Wellness & Lifestyle Program for Miami
We Guide & Consult You All The Way

1 ON 1 COACHING

For the next 30 days, we hold your hand!

We talk with you when you sign up & guide you every step of the way.

We are always available to answer your questions.

We asses you needs and help you reach your goals.

When dining out, we’ll help you pick items on the menu that will allow you to stay in ketosis.

We monitor your progress though the duration of your program.

SERVING QUALITY FOOD

Food quality matters, especially when it comes to fat and protein sources.

Meats should be 100% grass-fed, organic and pasture raised. Eggs should be pasture-raised and organic.

Grass-fed butters, organic creams, cheeses and vegetables are a must.

High-quality foods are better for your body in general but even more on a Keto diet.

A Keto Wellness & Lifestyle Program for Miami

OUR RED MEATS

We use only 100% grass-fed beef raised on wide open pastures.

No grains, ever.

These vintage breeds are aged at least 5 years on the hoof.

They offers robust, natural flavors and complex marbling.

Grass-Fed From Start To Finish
Certified Humane
Single Sourced

We Guide & Consult You All The Way

OUR POULTRY

Our chicken is Certified Green Circle™.

It’s a chicken that roams freely around farmyards and lives on vegetables scraps! These chickens are certified humane, treated and fed well from start to finish.

Certified Humane
Raised Free-Range
No Antibiotics or Hormones
No Animal By-Products

A Keto Meal Delivery With Responsibly Sourced Food

OUR PORK

We use only Berkshire-breed pigs that are humanely raised on pasture on a cooperative of small family farms in the Midwest.

These farms are dedicated to natural methods, creating the best environment for the pigs.

Berkshire pork is being recognized for its unique qualities: redder meat, with distinctive, rich flavor and marbling that makes each bite heavenly.

Antibiotic & Hormone Free

A Keto Meal Service Using Fine Ingredients

OUR VEGETABLES

90% of our vegetables are organic and come from regenerative agriculture that improve soil.

We select the best tasting vegetables at peak season.

In season, we work with local farms in the Redlands and Homestead that believe in regenerative farming.

We grow organically 90% percent of all the herbs we use.

A Keto Meal Delivery With Responsibly Sourced Food

OUR DAIRY

We carefully select our artisanal cheeses from small cooperative farms in Europe and USA.

All our other cheeses are all organic.

All our dairy is organic and/or from grass-fed cows, harvested respectfully.

Artisanal
Organic
Grass-Fed
Harvested Respectfully

A Keto Meal Service Using Fine Ingredients

OUR OILS, CONDIMENTS & SAUCES

We only fry in coconut oil.

We make all our sauces, mayos, curries and dressing from scratch.

We use first cold pressed extra virgin olive oil.

We salt our dishes with pink Himalayan salt & sel de Guerande from France.

Our chicken, bone, beef and vegetables stocks are all organic.

A Keto Meal Delivery With Responsibly Sourced Food

OUR BREADS & DESSERTS

All our breads are baked in house.

They are certified Keto (and gluten free).

We use the highest grade of almond flour to bake our goods.

All our deserts are also made in house and are certified Keto.

We make our own organic crème chantilly (whipped cream).

Baked In House
Certified Keto

A Keto Meal Service Using Fine Ingredients

DELICIOUS MEALS, DELIVERED DAILY

What our clients have to say:

“Amazing variety: from classic comfort food to exotic global cuisine!”

“Incredibly delicious & inventive menus.”

“So much thought goes into planning each meal.”

“Fresh with always different recipes.”

A Keto Meal Delivery With Responsibly Sourced Food
why keto-kitchen: organic, grass-fed, coconut oil, wild, sugar-free, gluten-free
why keto-kitchen: organic, grass-fed, coconut oil, wild, sugar-free, gluten-free