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8. KETO KITCHEN 2GO
Ketosis is a fat-burning metabolic state reached via low-carb, high-fat dieting—which can be a grueling process altogether when you’re not sure what to eat. KETO KITCHEN 2GO eliminates some of the guesswork by delivering gourmet, ready-to-eat keto meals made with wholesome ingredients grass-fed beef and cage-free eggs. Sample menus include salmon deviled eggs, sloppy Joe and a peanut chicken skillet. There are two plans to choose from, 15 ($265) or 20 ($325) meals per week, and deliveries are made Sunday through Wednesday in the evenings.

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KETO KITCHEN 2GO
One of the best decisions I made during quarantine was ordering a keto diet meal delivery service from Keto Kitchen 2GO. Their kitchen is located in Little Haiti and they pride themselves on cooking organic keto meals delivered daily. The best part? Delicious meals aside, I lost the dreaded “Quarantine 15″ and feel better than ever.

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I am a foodie at heart. 

Before my chronic illness set in, I used to eat at the finest restaurants in Miami and around the globe.  In my prior life, every meal was a celebration of life.  I loved discovering new flavor profiles and experiencing new cultures through food. 

When I became ill, I could sometimes hardly muster the energy to heat up a frozen dinner in the microwave.  When the debilitating symptoms that are characteristic of my illness manifested – pain, over-the-top fatigue, brain fog, loss of zest for life – they highjacked my life. 

After seeing countless doctors, undergoing a myriad of tests and scans and taking dozens of different medications and supplements, I began to fear that life as I knew it was over. 

Then I met Michelle Areces. Chef Michi, as I call her, is the mastermind behind Keto Kitchen 2GO.  When Michelle heard my story, she told me I had to go back to basics.  Having fully recovered from a similar chronic illness herself, she was convinced that the key to regaining my health and vitality was the keto diet. 

In addition to the dozens of medications and supplements I ingested over the course of four years, I tried various diets in my quest to feel better: gluten-free, sugar-free, low carb, Paleo, GAPS, everything in between and, when I was feeling particularly down, my all-time favorite – the high carb high sugar diet (read, tortellini or other pasta, with crusty Italian bread, followed by a big piece of carrot cake for dessert).  None of these diets did anything for me. 

Then I started the Keto Kitchen 2GO program.  This isn’t just any Keto diet plan.  Chef Michi combines the science of macro-management  with the culinary arts and uses only the finest organic ingredients to bring her clients a daily organic keto meal plan that is perfectly balanced to achieve ketosis while including everything from classic comfort foods to exotic global cuisines. 

Although I felt worse initially, as my body rid itself of toxins, I started to feel a little better each day.   I have now been on the Keto Kitchen 2GO program for 4 months, and although I am still in the process of recovery, I am no longer a hostage of my illness.  My symptoms get better each week and I am confident that I will soon be fully recovered. 

I never could have imagined that the key to regaining my health lay with subscribing to a meal plan that makes it easy to be on a diet that is as strict as the Ketogenic diet. 

Unlike other meal services I have tried, there has not been a single serving that I did not thoroughly enjoy.   Each and every meal is creatively crafted to please the palate and to give your body exactly the macros it needs to achieve that elusive state of ketosis that has allowed me to feel human again.

Although I did not sign up for Keto Kitchen 2GO specifically to lose or control my weight, I have lost a few inches around the waist.  Which is not a bad thing. 

I wish to thank Chef Michi and the staff of Keto Kitchen 2GO for their labor of love.  Thanks to them, I am able to follow a diet that has allowed me to live life again.  And with the incredibly delicious and inventive menus that Chef Michi puts together each day, I can still be a foodie!

Fadi Hatem

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Michi me llego todo. Arranque recien.

Solo decirte que en nivel de amor y detalle que le pones es de otro planeta.

Probe medio mortadella caprese panini que es tan rico!!!

Te admiro mucho.

No me sorprende nada, pero no queria dejar de decirtelo.

Mandas amor en cajitas!!

Gracias Gracias Gracias

J. M.

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I used the three meal a day plan for two months and I can’t say enough about the service. It was the absolute best! The food always exceeded my expectations and the meals were delicious, creative and nourishing.

You can tell how much thought goes into the meal planning and it’s much better than anything I could’ve made for myself. The meals helped me with weight loss, inflammation and portion control.

I feel better, I have more energy and know that my immune system is much stronger.

It has been lovely to have vibrant fresh food always ready without having to do any preparation or grocery shopping.

Highly recommend.

Michelle Shindell

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As a cook and someone that takes food seriously, I must say my experience with michi’s keto diet meals was quiet positive . There was always variety, good taste and professional handling.

All items I listed above where fundamental for my diet period, and Michele handled them all very well.

Susie Wahab

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Keto Kitchen 2GO has literally changed our relationship with food at home.

For me, the mom, it means I no longer having to spend days thinking of a healthy menu for the family and then having to figure out how to prepare that menu. For my husband, he feels like we are eating different and delicious food every meal.

For my 5-year-old son it has been a miracle! It has taught him how to eat healthy food when before he would only eat white food and basically pasta everyday! He has also healed from his eczema, his behavior has improved tremendously and academically he has advanced more than we could ever imagine.

Also, Michelle is always available to consult and help us with any questions or concerns we might have. Customer service is fantastic! Food is fresh, always different recipes!

Myrna Domit

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I want to say that “Keto Kitchen 2GO” saved my life #Literally!

After being diagnosed with an autoimmune (System Sclerosis) I read about how autoimmune diseases are controlled with the Keto diet.

However to do it correctly you have to make sure it is non-factory farm animals (as they have been fed grains and corn that is #1 enemy to autoimmune) that you will be eating as well as only organic and in season produce. And Keto Kitchen 2GO was the only one I found could guarantee this!

I started Keto Kitchen 2GO at the same time I started my immunosuppressive treatment and 3 months into it my values in my blood test improved tremendously and my doctor said “the meds don’t work this quickly; this was all you, your diet and discipline.” She continued by explaining the meds take at least six months to start taking effect as they are unable to shut off my immune from one day to the other.

– And to top it off the food is amazing even my husband got on the keto diet meal plan with me and he lost 20 pounds.

Selene Dudot – Arvesu

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I am a huge fan of Keto Kitchen 2GO because the weight has literally melted away but most importantly I feel great, full of energy and clear-headed, as if I were 10 years younger.

It is such a pleasure to follow because the organic keto meals are SO DELICIOUS, you never feel you are restricting or avoiding anything.

Michelle is also the sweetest, most accommodating owner ready to answer any question and always ready with great suggestions.

Keto Kitchen 2GO is so amazing, I haven’t stopped since I started 6 months ago!

Andrea Botero Soler

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Keto Kitchen 2GO literally changed my life and views on healthy living and wellbeing.

After a cancer diagnosis I was about to undergo a series of treatments including surgery, chemo and radiation.

The decision to fundamentally alter how I ate and what I ate didn’t come easy, but thanks to Michelle I took the first step and never looked back. She took the time and explained in detail the ins and outs of what keto was, how it works and impacts our bodies.

Her knowledge and experience on health and keto is massive and she is always trying new things to keep meals exciting. I started with a daily plan with 3 meals a day and getting into keto has never been easier and more delicious.

For someone who has avoided meat all my life, I was devouring the dishes to the last bite. Portions are just enough to keep the bellies happy, seasoned to perfection and made with love and care. I even had chocolate desserts, which are to die for (my kids have sadly found them too).

The result?

I recovered from surgery within less than a month and had more energy than ever before. I underwent chemo with limited side effects – I was able to work through it all and take care of young kids. All of a sudden I had no more back and neck pain – little did I know it was because ketosis reduces inflammation among so many other benefits I experienced.

The convenience of daily delivery, high quality meals, and great customer care makes this place authentic and a top recommendation for beginners to pro keto lovers and anyone in between. Forever grateful to Michi and team for opening my eyes to a new way of living. I couldn’t have gone through one of the toughest journeys in my life without your help and care.

Thank you Keto Kitchen 2GO.

Kristina Muller

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GOOGLE REVIEWS

EXCELLENT
34 reviews on
Gian Luca Brignone
Gian Luca Brignone
February 20, 2022.
Verified
Never felt better and the food is delicious! An absolute treat. I thought it would be harder to live without sugar in my life but the food is so delicious and the keto deserts are YUM!!!
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Fadia Bassi
Fadia Bassi
February 18, 2022.
Verified
Highly recommended! The food is absolutely delicious!!! 😋
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Omar Herrera
Omar Herrera
January 17, 2022.
Verified
The food is REMARKABLE. Organic and gourmet food that gets you and keeps you in Ketosis and is delivered timely to your home! It doesn’t get any better than this.
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Kathleen Apaid
Kathleen Apaid
October 13, 2021.
Verified
Having lived through cancer, I cherish the gifts of health and life. My determination to stay healthy prompted me to search for an “easy” diet that would do just that, without depriving myself of delicious food. I was told by a colleague how the Keto diet had done wonders for her, but I felt that I could never do it because it was too much of a foreign concept. Then came Michelle and Keto Kitchen 2GO, highly recommended by a friend that she had successfully helped... The very first time Michelle Areces and I spoke, I realized that this was not just a business to her: she genuinely cares about helping others. So without knowing much about Keto, I took the plunge and enrolled in her ready-to-eat meal delivery program made with all organic and wholesome ingredients. That was 14 weeks ago and I can honestly say I am very thankful to have been introduced to her. It doesn’t get any better than that. I thoroughly enjoy my meals inspired by global cuisines and the best part: I grab and go, without the hassle of balancing the ingredients to achieve ketosis. As an added perk, I got to shed quite a few unwanted pounds. What sets Keto Kitchen 2Go apart from others? Most likely the care, love and knowledge that we get to experience in every single meal.
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Paula Sohn
Paula Sohn
September 11, 2021.
Verified
Everything about Keto Kitchen 2GO is top notch! You see attention and quality starting with the packaging. I devoured every meal I received. It was tasty, fresh and presented with detail and pretty. Highly recommend it!
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Lori Maschke
Lori Maschke
September 9, 2021.
Verified
Selene Arvesu
Selene Arvesu
September 9, 2021.
Verified
Been a client since Feb 2018 and anyone whose ever been on a meal plan knows that after a few months you get sick of the food it all starts tasting the same. But with Keto Kitchen (the original Keto here in Miami as far as only serving grass-fed protein, and grain free everything as the true keto is meant to be), has me still in love with new favorites every couple of weeks as Michi is always adding new dishes to the menu. It’s the perfect time to try it, the food tastes as if eating in one of the best restaurants in town, only with better ingredients.
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A Silva
A Silva
September 9, 2021.
Verified
Very good quality food and a very easy way to do Keto. If you want to lose weight and feel good this is a great way to start. Very reliable all around.
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Fazeina S Mohammed
Fazeina S Mohammed
July 14, 2021.
Verified
Love love love miami keto kitchen. Met them the first time at a convention show and fell in love with her food. Always fresh, tasty and HEALTHY!!
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Avidan Edelsberg
Avidan Edelsberg
June 10, 2021.
Verified
Amazing! Been on the plan for 2 months now and tried many many meals plans before. Two major things that stand out: (1) food quality is top notch- from curry to practically every meal delivered it tasted home made but restaurant quality (even beats it!). Never got tired of the menu. Always tasted great! Beyond expectation for a meal service. (2) service- Michelle is awesome. Customer service at your finger tips. Very knowledgeable and more so mission driven. Highly recommended.
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